I have been wanting to write more often but it has been a little tougher after having number three- so forgive me for not offering more references to back up my opinions. Here goes-
My First Birth-
I have always wanted to have my babies naturally and so I got ready for the first by taking a Bradley Method childbirth class. It was wonderful, and along with the other studying I did it was great preparation for a natural birth. One thing that I did not think about much though was postpartum care. I was so wrapped up in accomplishing this natural birth that I hardly considered what came after.
I was able through some knowledge and some luck to have a natural birth in a hospital setting with the help of a wonderful midwife and my husband. I knew that the baby would be taken for a while after the birth to be checked but I felt fine about that as long as my husband was with him.
After the birth I tried to nurse immediately but with the noise, 10 people in the room, and all the bright lights, not to mention me laying flat on my back so I could get stitched up, it just did not work out.
When I was wheeled up to the recovery room, as soon as I got there a nurse came to take my baby so that he could be cleaned and "checked". I was not too worried about it since hubby went along to watch out for him.
I had had a very long labor and second stage so I was exhausted. Everybody told me to get some sleep. I tried but- was totally wired and could not sleep for even a minute. I just lay in my hospital bed wondering when he would be brought back to me.
Finally he did come back, by now it had been over an hour and he was clean but fast asleep. Thus began a few weeks of jaundice, overly tired baby, and a frustrated mom trying desperately to breastfeed her first child but fighting an uphill battle.
What Happened?
As it turns out, both baby and mother are programed to be alert for a short time immediately after the birth. This is natures way of having an awake mother and baby even after a long and tiring ordeal so that they can not just nurse but get to know each other.
If we take the baby from the mother almost immediately after the birth what happens? We get an mother full of endorphins and oxytocin (love hormones) sitting alone in her room with no baby to bond with or nurse. We also get a baby spending the first few hours of its life surrounded by strangers in a bright room who incessantly poke, prod, and clean it.
What we do not get is an easy transition into motherhood or a smooth start to the breastfeeding relationship.
My Second Birth
Though happy with my hospital experience overall, by the time I had my second I was ready to try an out of hospital birth, for two reasons. One, I was in Texas where it was difficult to find a natural childbirth friendly hospital, and second, I was not pleased with the common hospital practice of removing the baby from its mother right after birth.
My daughter was born in a dimly lit room. Besides my husband there were only three other people there, my midwife, her assistant, and a prospective midwife. It was quiet, dark and peaceful. She was not breathing immediately so was checked out briefly and then handed to me rather quickly. I was holding her probably within 15 minutes of the birth.
I was amazed how easy it was to nurse her. I was half expecting the same battle that had occurred before, but it never came. Naturally born babies are born wanting to nurse and suck, and if mom knows some basic things about breastfeeding and is given the proper help and encouragement, breastfeeding is much easier.
I was so much happier with this experience and in particular with the postpartum care that I was in love with the out of hospital birth experience.
My Third
I recently had the blessing of having my third baby at home. I thought that the experience in the birth center was wonderful but this was even better and less inter feared with.
My baby was handed to me immediately after the birth. I held her until the placenta delivered. The cord was not even cut until after the delivery of the placenta. Nobody took her (though my mom tried!) except for family that I let hold her.
Babies do need to be checked over a little after they are born and she was- about 2 hours later. My midwives policy was to not take a healthy baby for the first 2 hours of life.
She nursed easily within a few minutes after birth and it has been such a blessing to be the first to hold and talk to my baby. I had never felt such a strong bond.
Why This Matters
Babies need their mothers- but mothers also need their babies. We need to hold them, love and nurse them for as long as needed after birth. Not only does it help with things like postpartum hemorrhage, but it causes our body to release oxytocin, which in turn, helps us form a fierce and protective bond with our baby.
How many women have you met who experience severe postpartum depression? How many have trouble with nursing, with feeling connected to their baby, their body and their birth? Maybe you are one of them. I know that I was after my first birth. I had accomplished what I had set out to, but the time away from my baby at such a special and sensitive moment was difficult. Looking back I realize what a big difference that separation made in my bonding with him. I spent many hours crying and feeling sad over trouble nursing that was not necessary.
SO MANY WOMEN GO THROUGH THIS- and so often is is just a matter of poor, outdated hospital policy to take a baby than any need. When you pick your birth place check on their postpartum policies. Many hospitals now can do any checks in your room with you there. This is something that is totally worth looking into and demanding. When we make our voices heard we create change.
Tuesday, November 10, 2009
Wednesday, November 4, 2009
Home Birth
Birth
I have really wanted to write about the home birth of my daughter but it is so hard to put down into words. Birth is such a private and sacred event that it is difficult knowing what to share and what to make public. Let's see how this goes.
The Plan
I was excited with this birth to finally be planning a home birth. Truthfully, it is something I had considered with my others but was either too scared to do or just too broke to pay for since insurance did not cover it. My first was born in a hospital with midwifery care and my second was born in a stand alone birth center.
I was so lucky and blessed this time to find a home birth midwife willing to allow me to make payments. I want to give praise to all those midwifes out there that are willing to be so generous so that women can have the beauty of a home birth.
I felt strongly with this birth that it should be at home and I knew that all would be well with this choice. It is a wonderful thing to feel comfortable and safe in our decisions regarding birth.
The Day
I was of course a week and a half overdue!!! Which is frustrating when you are uncomfortable. I had been going to bed every night HOPING that I would go into labor (since I had always started at night with my others).
This time I woke up in the morning and started laboring. Since I knew I was having the baby at home I spent the morning running around trying to clean things up, picking grapes with the kids, and making a dinner for that evening. I just couldn't get everything done fast enough.
I think the idea of having children at birth is wonderful, but honestly, having my kids climb on me in the middle of a contraction was a little distracting so in the afternoon I called my mom to have her come pick them up and take them to eat and play. (MacDonald's anyone?)
Time is always blurry in labor but I think I called my midwife around 3 in the afternoon to give her a heads up. My husband had some patients at 4 and I told him to go see them (always thinking about cash flow, that's me). Around 4:30 my mom came to get the kids and my mother in law who we live with realized that I was in labor. My mom wouldn't leave me alone and around this time I had her call the midwife, and I told her that my husband needed to come home NOW.
My midwives were both about an hour away so I was honestly worried that they wouldn't make it.
Everybody Arrives
My husband came home, my mother in law was busy cleaning and bringing me damp cloths and ice chips, the kids were away and my midwives showed up.
This was my most intervention free pregnancy and birth and it was wonderful. In labor was the first time I had exposed the baby to any ultrasound at all when they checked the heart rate intermittently with the Doppler.
The midwives knew that I wanted this to be as hands off as possible so the only suggestion that they made was that I not labor in a sitting position. For some reason when I sat the heart rate was difficult or impossible to find.
So I labored all over the house. I was in the tub when I asked to have dilation checked because, honestly I just couldn't take it any more and wanted to know if I was close.
I was at a 9 1/2 with a lip on one side. My midwife recommended that I roll over so that the lip would disappear on that side. I did that and got out and was ready to push! YEAH!
About this time my mom showed up with my kids to see if she should take them to her house or what and when she heard how far along I was she said she was not going anywhere. I heard my midwife tell her that we would have a baby in a few minutes.
I had envisioned this birth a very certain way and that is much how it played out. I went into our TV room and squatted by our couch. I had really seen myself catching the baby. I just wanted it to be something that I did on my own without being messed with.
Pushing
So, with my mother, mother in law and children in the next room, listening but not watching, and me, my husband and the two midwives in the TV room, I started to push.
I have to admit that pushing is the hardest part for me and I kind of dread it. I have heard that lots of women love this but- well, I don't.
I started to push- and I admit- this time I really understood the epidural. This for me is the most intense time. I hate to call it pain because pain is such a small and silly word to use when talking about labor and birth. However, it was intense beyond belief. This is definitely my rock and a hard place. Something that has to be done but something I really wish someone else could do for me.
My water burst all over the place (kind of neat actually, I had never had this happen before) and in a few short (or incredibly long) minutes my sweet baby girl is born!
I had imagined catching the baby myself but I was starting to slip while squatting and I had to hold onto my husband so as not to fall over, so the midwife caught. The baby was born with the cord wrapped around the neck which explained why some positions were bad for the heart beat.
The Beginning
I have only been to a few births and one thing I noticed when I wasn't the mother was that when the baby is born it is kind of all over for the birth team. There is not much to do except clean up and leave. But with the birth of your own child the birth is just the beginning of something beautiful. Now you get to get to know this new sweet person that you have been waiting for for so long. It is the beginning of a new life for the whole family.
What I Loved
This birth was so amazing and satisfying in so many ways. I have loved the births of all my children, but this was so untouched and pure, it just seemed like birth with no regrets. It was birth how it should be. I feel so blessed and lucky to have been able to have a birth like this.
I am so grateful for two midwives that were not only generous, but so incredibly respectful of me and my wishes. There was no ego involved for them. They seemed to have zero need to feel important. They were fine with just being on the sidelines, just in case, because that was what I wanted. They respected all of my wishes and needs, even if what I wanted was to be left alone. I never got any pressure from them to do anything that I felt uncomfortable with or pressure to have the baby on a certain day or in a way that worked well for them.
Why
I know that from the outside I just seem crazy to people. Here I am, a housewife, obsessed with natural childbirth- who cares right? This is why-
I want so badly for women to know that birth is beautiful. It can be hard and crazy, even painful, but it is so much more. It is awe inspiring, amazing, and heavenly. It is our moment to be so close to life and death that we can just taste it. It is overwhelming and it is worth it.
I wish that women everywhere were respected and loved in this most sacred moment of their lives. I wish that we all could look at birth as so much more than just something that you have to go through in order to get a baby. I think of birth as a right of passage, a preparation for motherhood, a gift of love to your baby, yourself, and the world.
I know this sounds cheesy but it is true!
What more can I say! I love birth and I feel grateful everyday to be blessed to experience it in this life.
Thursday, October 22, 2009
New Bradey Method Childbirth Class Starting in Ukiah
I will be starting a Bradley Method, natural childbirth class next week, the last week in October. Please contact me for info or questions. I can be reached at mamabirth09@yahoo.com
The series covers nutrition, exercise, relaxation, labor, interventions, staying low risk, baby care and breastfeeding and much much more!
I teach out of Ukiah CA.
The series covers nutrition, exercise, relaxation, labor, interventions, staying low risk, baby care and breastfeeding and much much more!
I teach out of Ukiah CA.
Tuesday, October 20, 2009
The True Cost of Interventions in Birth
The "Safety" of Interventions and Hospital Birth
It is interesting to talk to people about home birth because most often the comment you hear is "I would be too afraid to do that, what if something when wrong" or something to that effect. Of course most home birth mom's feel much safer at home because of the frequent interventions in a hospital setting.
I recently read about something that made me think about how even the most common and accepted interventions in the natural process can be scary and even deadly.
Unnecessary Death
I recently read a post from a doula who attended a birth where the baby was born still. It was moving and kicking throughout the labor but at birth was born dead. The mother had at some point refused a Cesarean. When an autopsy was performed it was determined that the baby died from a staph infection in the placenta, that the DOCTOR believed was caused by a vaginal exam sometime during the pregnancy.
The doctor also mentioned that it was a good thing they refused the Cesarean because the mother would have likely died also.
Iatrogenic Death
Iatrogenic is a very important word to know when you start to learn about medicine and childbirth. It means doctor caused. When I hear about peoples horrible near death experiences in childbirth (and most everybody has them these days) it does not scare me away from home or natural birth. It makes me think about how many of those near death experiences (or actual deaths or damage) are caused by those that interfere with the natural process.
Birth is one of those things that is most often SAFER when left alone, even from the most accepted interruptions like the vaginal exam.
The Vaginal Exam
The vaginal exam is probably one of the most accepted parts of pregnancy and birth in this country. Even many midwives do frequent vaginal exams. Some care providers do them every single visit from 35 weeks or so on.
The vaginal exam is also probably one of the silliest, invasive, and dangerous both physically and mentally, things that can be done to a pregnant or laboring woman.
In a vaginal exam a care provider takes their hand and uses their fingers to measure how far dilated you are, and also position of baby and station of the baby. It is not a totally useless exercise, but it is also not always necessary, and certainly not totally harmless as often believed.
The VE is obviously a way to push bacteria up towards the baby, closer to the bag of waters. There is some evidence that this can weaken the bag of water and cause it to break prematurely.
When done after water has been broken, the vaginal exam can shove bacteria up where it is not supposed to be and cause an infection in the mother, manifested by a fever.
One of the most disturbing effects of the vaginal exam though is the mental toll it can take on a mother when done frequently. How many women give up on the natural process after yet another hourly vaginal exam where they learn that they are still at a 4? Even worse, how many women are cut open because they have "failed to progress" after yet another vaginal exam.
And, unfortunately for the above mentioned family and baby, it can be the cause of infection and ultimately death.
Rethinking Birth
The take home message from this for me is to rethink birth. Question everything that you have heard, even if you have heard it from all your friends and your care provider. Everything has pros and con's and there are opinions on both sides. Take the time to take responsibility for your birth experience so that you don't become another statistic.
It is interesting to talk to people about home birth because most often the comment you hear is "I would be too afraid to do that, what if something when wrong" or something to that effect. Of course most home birth mom's feel much safer at home because of the frequent interventions in a hospital setting.
I recently read about something that made me think about how even the most common and accepted interventions in the natural process can be scary and even deadly.
Unnecessary Death
I recently read a post from a doula who attended a birth where the baby was born still. It was moving and kicking throughout the labor but at birth was born dead. The mother had at some point refused a Cesarean. When an autopsy was performed it was determined that the baby died from a staph infection in the placenta, that the DOCTOR believed was caused by a vaginal exam sometime during the pregnancy.
The doctor also mentioned that it was a good thing they refused the Cesarean because the mother would have likely died also.
Iatrogenic Death
Iatrogenic is a very important word to know when you start to learn about medicine and childbirth. It means doctor caused. When I hear about peoples horrible near death experiences in childbirth (and most everybody has them these days) it does not scare me away from home or natural birth. It makes me think about how many of those near death experiences (or actual deaths or damage) are caused by those that interfere with the natural process.
Birth is one of those things that is most often SAFER when left alone, even from the most accepted interruptions like the vaginal exam.
The Vaginal Exam
The vaginal exam is probably one of the most accepted parts of pregnancy and birth in this country. Even many midwives do frequent vaginal exams. Some care providers do them every single visit from 35 weeks or so on.
The vaginal exam is also probably one of the silliest, invasive, and dangerous both physically and mentally, things that can be done to a pregnant or laboring woman.
In a vaginal exam a care provider takes their hand and uses their fingers to measure how far dilated you are, and also position of baby and station of the baby. It is not a totally useless exercise, but it is also not always necessary, and certainly not totally harmless as often believed.
The VE is obviously a way to push bacteria up towards the baby, closer to the bag of waters. There is some evidence that this can weaken the bag of water and cause it to break prematurely.
When done after water has been broken, the vaginal exam can shove bacteria up where it is not supposed to be and cause an infection in the mother, manifested by a fever.
One of the most disturbing effects of the vaginal exam though is the mental toll it can take on a mother when done frequently. How many women give up on the natural process after yet another hourly vaginal exam where they learn that they are still at a 4? Even worse, how many women are cut open because they have "failed to progress" after yet another vaginal exam.
And, unfortunately for the above mentioned family and baby, it can be the cause of infection and ultimately death.
Rethinking Birth
The take home message from this for me is to rethink birth. Question everything that you have heard, even if you have heard it from all your friends and your care provider. Everything has pros and con's and there are opinions on both sides. Take the time to take responsibility for your birth experience so that you don't become another statistic.
Friday, September 4, 2009
New Study on the Safety of Home Birth
Here is a link to a new study on the safety of home birth- slightly safer with fewer interventions than hospital birth. (Maybe fewer interventions make birth safer... just a thought)
http://www.cmaj.ca/cgi/rapidpdf/cmaj.081869
http://www.cmaj.ca/cgi/rapidpdf/cmaj.081869
Wednesday, August 12, 2009
Due Dates- What do they mean?
Overdue
I am overdue! AHHHHH! Though I hate to admit it it makes me crazy and I just want to have this baby. So, today I am just going to write really to reassure myself that this is normal and ok and generally safe.
How We Calculate Due Dates
The general assumption now is that a woman should have a baby by 40 weeks gestation. This is based on a decades old assumption that is not necessarily based in fact but rather tradition. The method of calculating due dates most commonly used is known ans Naegele's Rule and you can read more about it here.
http://en.wikipedia.org/wiki/Naegele's_rule
If you read the description you will find that A) there are some imperfections in it that make it more of a rough estimate than an exact calculator and B) recent studies have shown that the average gestation is closer to 41 weeks and one day for first time mothers rather than 40 weeks.
What is the big deal about going overdue?
Officially you are not actually overdue until you go past 42 weeks! Yes- read that again- you are not overdue until you go past 42 weeks. Yet currently you will have a hard time finding a care provider that will "let" (I hate that term) you go past 40 weeks. So now, instead of 40 weeks being considered an average, give or a take a few weeks, you pretty much are expected to deliver by 40 weeks or induction is on the horizon.
The blog below has some great info on pitocin inductions and their risks and dosages.
http://nursingbirth.wordpress.com/2009/07/09/pitocin-protocol-for-labor-inductionaugmentation-decoded/
What is going on here? Truthfully there are some risks to going overdue, they are however statistically small for most women. In fact, one article I found stated that:
"Routine labor induction at 41 weeks likely increases labor complications and operative delivery without significantly improving neonatal outcomes."
(ObstetGynecol 2000; 96: 291-4)
There is some evidence however that going overdue does increase the chance of neonatal death. "At 44 weeks the death rate of these infants escalates to at least four times that of term infants, although it is still less than 1%" (Ob Gyn News, July 15-31, 1996).
So- once we get past 42 weeks there is a slightly increased chance of neonatal death but the risk is still low. We also can be pretty sure that the interventions used to start labor earlier also have risks and can be dangerous to both mother and baby.
Induction, Convenience, and Liability in Postdates
Right now we are seeing outrageous induction rates. They very from hospital to hospital and region to region, but, they are dangerously high and in my opinion, inductions are damaging women and their babies across the country right now.
They are not however causing hospitals to lose money. In fact, the opposite is probably true. Induced babies are more likely to have problems and need a stay in the NICU, and their mothers are more likely to "need" a costly c-section and the added hospital stay.
The other benefit to the induction prior to 42 weeks is that it can be planned. Ask a midwife when women go into labor- the answer will probably be- usually at night. Women often go into labor when their parasympathetic nervous system is activated and they are relaxed, like they are at night when asleep.
Now take a trip to your local L&D unit at a nearby hospital. You fill find (often, though it varies a lot) that hospitals are very empty at night and very busy on weekday mornings. Inductions can happen when you want them too. They are predictable. They can be scheduled. They can fit into your golf game, vacation, work schedule, sleep schedule, etc. Don't just blame the ob though, they can fit into your husbands travel schedule, or your kids school schedule. You can't predict how they will turn out, but you can pick the day.
Will We Ever Get Back to Just Allowing Birth to Happen?
I love to talk to women about birth, especially of different ages. I find that even 15 years ago doctors didn't really start to worry until you went past 42 weeks. Talk to your mothers and Aunts and friends. These women routinely went past 40 weeks and it was just not worried about that much. This is almost unheard of now as induction is so common and a naturally starting labor is quickly disappearing in our hospitals.
I hope that the pendulum of induction will swing the other way as we realize how dangerous the routine induction is and how much it is damaging not just babies (do we really know what pitocin does to their rapidly developing brains?) but to the psyche of women everywhere (does the thought that your body doesn't work properly and will never go into labor upset you?).
The convenience for the care provider and scheduling guru at your local hospital, not to mention you, seem so tempting that I worry that we will be slow to get back to the idea that labor can and will and SHOULD occur on its own when the baby is ready.
What Should You do if You Go Overdue?
How about what I will try to do now that I am going overdue?! First, I am trying to be patient with my body and my baby. If you believe that birth is normal and safe and that babies come when they are ready (note the they, not you) than it is worth the wait to give your baby the best start possible. I will try to keep myself healthy and happy and feed my body right so that the baby can get any last minute things it needs before it can be born. I will try to learn some mothering skills from this little wait (like patience!). I will be grateful that my babies come a little late rather than dangerously early. I will be grateful for their health and their own personalities that choose when they are ready. I will do some natural things that prepare my body for birth, like walking, without trying to "induce myself". (I have always found the term 'natural induction' to be somewhat silly).
I will be grateful for all the women I know who believe in birth and allow it to happen naturally and support me even when I am feeling a little crazy!
Thanks for reading! Would love to hear back from you too!
I am overdue! AHHHHH! Though I hate to admit it it makes me crazy and I just want to have this baby. So, today I am just going to write really to reassure myself that this is normal and ok and generally safe.
How We Calculate Due Dates
The general assumption now is that a woman should have a baby by 40 weeks gestation. This is based on a decades old assumption that is not necessarily based in fact but rather tradition. The method of calculating due dates most commonly used is known ans Naegele's Rule and you can read more about it here.
http://en.wikipedia.org/wiki/Naegele's_rule
If you read the description you will find that A) there are some imperfections in it that make it more of a rough estimate than an exact calculator and B) recent studies have shown that the average gestation is closer to 41 weeks and one day for first time mothers rather than 40 weeks.
What is the big deal about going overdue?
Officially you are not actually overdue until you go past 42 weeks! Yes- read that again- you are not overdue until you go past 42 weeks. Yet currently you will have a hard time finding a care provider that will "let" (I hate that term) you go past 40 weeks. So now, instead of 40 weeks being considered an average, give or a take a few weeks, you pretty much are expected to deliver by 40 weeks or induction is on the horizon.
The blog below has some great info on pitocin inductions and their risks and dosages.
http://nursingbirth.wordpress.com/2009/07/09/pitocin-protocol-for-labor-inductionaugmentation-decoded/
What is going on here? Truthfully there are some risks to going overdue, they are however statistically small for most women. In fact, one article I found stated that:
"Routine labor induction at 41 weeks likely increases labor complications and operative delivery without significantly improving neonatal outcomes."
(ObstetGynecol 2000; 96: 291-4)
There is some evidence however that going overdue does increase the chance of neonatal death. "At 44 weeks the death rate of these infants escalates to at least four times that of term infants, although it is still less than 1%" (Ob Gyn News, July 15-31, 1996).
So- once we get past 42 weeks there is a slightly increased chance of neonatal death but the risk is still low. We also can be pretty sure that the interventions used to start labor earlier also have risks and can be dangerous to both mother and baby.
Induction, Convenience, and Liability in Postdates
Right now we are seeing outrageous induction rates. They very from hospital to hospital and region to region, but, they are dangerously high and in my opinion, inductions are damaging women and their babies across the country right now.
They are not however causing hospitals to lose money. In fact, the opposite is probably true. Induced babies are more likely to have problems and need a stay in the NICU, and their mothers are more likely to "need" a costly c-section and the added hospital stay.
The other benefit to the induction prior to 42 weeks is that it can be planned. Ask a midwife when women go into labor- the answer will probably be- usually at night. Women often go into labor when their parasympathetic nervous system is activated and they are relaxed, like they are at night when asleep.
Now take a trip to your local L&D unit at a nearby hospital. You fill find (often, though it varies a lot) that hospitals are very empty at night and very busy on weekday mornings. Inductions can happen when you want them too. They are predictable. They can be scheduled. They can fit into your golf game, vacation, work schedule, sleep schedule, etc. Don't just blame the ob though, they can fit into your husbands travel schedule, or your kids school schedule. You can't predict how they will turn out, but you can pick the day.
Will We Ever Get Back to Just Allowing Birth to Happen?
I love to talk to women about birth, especially of different ages. I find that even 15 years ago doctors didn't really start to worry until you went past 42 weeks. Talk to your mothers and Aunts and friends. These women routinely went past 40 weeks and it was just not worried about that much. This is almost unheard of now as induction is so common and a naturally starting labor is quickly disappearing in our hospitals.
I hope that the pendulum of induction will swing the other way as we realize how dangerous the routine induction is and how much it is damaging not just babies (do we really know what pitocin does to their rapidly developing brains?) but to the psyche of women everywhere (does the thought that your body doesn't work properly and will never go into labor upset you?).
The convenience for the care provider and scheduling guru at your local hospital, not to mention you, seem so tempting that I worry that we will be slow to get back to the idea that labor can and will and SHOULD occur on its own when the baby is ready.
What Should You do if You Go Overdue?
How about what I will try to do now that I am going overdue?! First, I am trying to be patient with my body and my baby. If you believe that birth is normal and safe and that babies come when they are ready (note the they, not you) than it is worth the wait to give your baby the best start possible. I will try to keep myself healthy and happy and feed my body right so that the baby can get any last minute things it needs before it can be born. I will try to learn some mothering skills from this little wait (like patience!). I will be grateful that my babies come a little late rather than dangerously early. I will be grateful for their health and their own personalities that choose when they are ready. I will do some natural things that prepare my body for birth, like walking, without trying to "induce myself". (I have always found the term 'natural induction' to be somewhat silly).
I will be grateful for all the women I know who believe in birth and allow it to happen naturally and support me even when I am feeling a little crazy!
Thanks for reading! Would love to hear back from you too!
Monday, July 13, 2009
Started Selling Slings- Again
Just a shout out that I have started selling slings again. For some reason this seems to work well for me despite my aspirations for something greater! The link to my Etsy shop is now on the upper right hand corner of my blog.
Also- if you are just a sling mama and need some info on using your sling, check out the links. There are some great free links online so you don't have to buy a DVD to learn to use your sling.
I am getting going and trying to come up with ideas of other stuff I can make and sell- so I would love to hear some of your feedback and ideas. Let me know. I have had a request for a full coverage nursing cover, and am considering hot packs for labor. Any other ideas or tools that you doulas need but have a hard time finding.
Thanks!
Sarah
Also- if you are just a sling mama and need some info on using your sling, check out the links. There are some great free links online so you don't have to buy a DVD to learn to use your sling.
I am getting going and trying to come up with ideas of other stuff I can make and sell- so I would love to hear some of your feedback and ideas. Let me know. I have had a request for a full coverage nursing cover, and am considering hot packs for labor. Any other ideas or tools that you doulas need but have a hard time finding.
Thanks!
Sarah
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